Men's Mental Heath

There's nothing that we can't face together!

As men, we often feel like we must do everything alone. That reaching out is weakness. That you can only ever be showing strength. That speaking on your needs makes you a burden. And we carry that all the time. Even when it becomes too much. Even when everything inside us wants to reach out. Even when we want to be more and do more, but could use a little support.

You're important too. Your needs matter. You are worthy and you are enough. And you deserve to be heard.

Whatever you’re dealing with, whatever storm you’re in, we can deal with it. I know the courage it takes to reach out. The expectations we experience tell us that we will lose all respect if we’re not always strong. That we’re replaceable if we need something. That we don’t deserve respect or admiration if we don’t “measure up.”

The last thing we need when we're struggling is to be judged, abandoned, or dismissed for being human.

You’ve been told so many ways that you have to be a man. And if you step outside that, you’ll lose everything. I believe you get to decide what kind of man you want to be and live your life based on what you want out of it.

I look forward to our adventure together! We'll take on whatever gets thrown at you.

"Ships are safe in the harbor, but that's not what ships are for."